Lily S. of 3 Generations WellnessForgive from your body, not just your mind.Last weekend I attended a workshop called ‘Sacred Flame.’ It was a couples workshop at a local center. To my dismay, much of the workshop…Mar 6, 20231Mar 6, 20231
Lily S. of 3 Generations WellnessTo deepen your access to love, massage your breastsImagine that as a child instead of hearing words like ‘tits’ and ‘boobs’ thrown around and objectified, you were told you possessed…Feb 14, 2023Feb 14, 2023
Lily S. of 3 Generations WellnessThe world rearranges itself in response to death.I was 14 when Avril Lavigne’s album Let Go came out.Jan 25, 2023Jan 25, 2023
Lily S. of 3 Generations WellnessThree tips for taming the overwhelm monster(And why some overwhelm is positive)Apr 14, 2022Apr 14, 2022
Lily S. of 3 Generations WellnessThe seeds will germinate when conditions support lifeSpring can be slow to arrive in Montana. A tease where days may hit high 60s, followed by evening squalls and frigid nights. Even so…Apr 10, 2022Apr 10, 2022
Lily S. of 3 Generations WellnessTo my dandelions, a new way.Dandelions were originally brought to the United States by European settlers who highly valued them as food and medicine. Today we…Mar 18, 2022Mar 18, 2022
Lily S. of 3 Generations WellnessBirthdays are for remembering our connection to the motherThe body remembers what the conscious mind forgetsFeb 11, 2022Feb 11, 2022
Lily S. of 3 Generations WellnessI wish I sat with my motherOn grief, mother-daughters, and the fairy godmother I wish I hadJan 20, 20221Jan 20, 20221