Lily S. of 3 Generations Wellness – Medium

Lily S. of 3 Generations Wellness

Lily S. of 3 Generations Wellness

Forgive from your body, not just your mind.

Last weekend I attended a workshop called ‘Sacred Flame.’ It was a couples workshop at a local center. To my dismay, much of the workshop…

Mar 6, 2023

Forgive from your body, not just your mind.

Mar 6, 2023

Lily S. of 3 Generations Wellness

To deepen your access to love, massage your breasts

Imagine that as a child instead of hearing words like ‘tits’ and ‘boobs’ thrown around and objectified, you were told you possessed…

Feb 14, 2023

To deepen your access to love, massage your breasts

Feb 14, 2023

Lily S. of 3 Generations Wellness

The world rearranges itself in response to death.

I was 14 when Avril Lavigne’s album Let Go came out.

Jan 25, 2023

The world rearranges itself in response to death.

Jan 25, 2023

Lily S. of 3 Generations Wellness

Three tips for taming the overwhelm monster

(And why some overwhelm is positive)

Apr 14, 2022

Three tips for taming the overwhelm monster

Apr 14, 2022

Lily S. of 3 Generations Wellness

The seeds will germinate when conditions support life

Spring can be slow to arrive in Montana. A tease where days may hit high 60s, followed by evening squalls and frigid nights. Even so…

Apr 10, 2022

The seeds will germinate when conditions support life

Apr 10, 2022

Lily S. of 3 Generations Wellness

To my dandelions, a new way.

Dandelions were originally brought to the United States by European settlers who highly valued them as food and medicine. Today we…

Mar 18, 2022

To my dandelions, a new way.

Mar 18, 2022

Lily S. of 3 Generations Wellness

Birthdays are for remembering our connection to the mother

The body remembers what the conscious mind forgets

Feb 11, 2022

Birthdays are for remembering our connection to the mother

Feb 11, 2022

Lily S. of 3 Generations Wellness

I wish I sat with my mother

On grief, mother-daughters, and the fairy godmother I wish I had

Jan 20, 2022

I wish I sat with my mother

Jan 20, 2022

Lily S. of 3 Generations Wellness

Lily S. of 3 Generations Wellness

Public health professional turned-herbalist. Writing about family, heritage, healing and plants. Learn more at 3generationswellness.com

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