Forgive from your body, not just your mind.Last weekend I attended a workshop called ‘Sacred Flame.’ It was a couples workshop at a local center. To my dismay, much of the workshop…Mar 6, 20231Mar 6, 20231
To deepen your access to love, massage your breastsImagine that as a child instead of hearing words like ‘tits’ and ‘boobs’ thrown around and objectified, you were told you possessed…Feb 14, 2023Feb 14, 2023
The world rearranges itself in response to death.I was 14 when Avril Lavigne’s album Let Go came out.Jan 25, 2023Jan 25, 2023
Three tips for taming the overwhelm monster(And why some overwhelm is positive)Apr 14, 2022Apr 14, 2022
The seeds will germinate when conditions support lifeSpring can be slow to arrive in Montana. A tease where days may hit high 60s, followed by evening squalls and frigid nights. Even so…Apr 10, 2022Apr 10, 2022
To my dandelions, a new way.Dandelions were originally brought to the United States by European settlers who highly valued them as food and medicine. Today we…Mar 18, 2022Mar 18, 2022
Birthdays are for remembering our connection to the motherThe body remembers what the conscious mind forgetsFeb 11, 2022Feb 11, 2022
I wish I sat with my motherOn grief, mother-daughters, and the fairy godmother I wish I hadJan 20, 20221Jan 20, 20221